• Meditation London

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    Welcome to Ananda Marga of London. We offer meditation and yoga courses, drop-in classes, public talks, discussion groups, seminars, retreats and meditation groups.
    Ananda Marga Yoga & Meditation Centre
    3A, Cazenove Road, London N16 6PA
    020 8806 4250
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  • Experienced Yogic Teachers

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    Dada Jyotirupananda and Didi A Manika are two devoted and experienced Yogic teachers, part of the international organization Ananda Marga. Find more about us.
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  • Our centres in London

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    At the moment we are covering Centre London and North East London. Check our locations and calendar and hopefully we can see you around soon!

    If you are interested in another locations check Ananda Marga UK website or the global Ananda Marga website.
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In general, our classes comprise a small talk about yogic philosophy, a discussion and an introductory meditation technique consisting of a silent mantra.

All levels are welcome.

Although the class is free of charge, a small donation to cover the teacher’s travel expenses is welcome.

At the moment we are covering Central London and North East London. Check their respective sections for details and our calendar.

There are classes from the week beginning 2nd March 2014 until July. These include meditation, yoga (asanas) and kiirtan  (chanting, dancing and playing instruments) at our centre in Stoke Newington.

Location: 3A Cazenove Road N16 6PA, London

Below are more details. Turn up if you wish to try a class, although the meditation class on Wednesday is 6 weeks course at £25 (see below for more info).

Yoga and Meditation Open Day
Ananda Marga Open Day – Saturday 8 March: 2.30pm – 7.00pm

Our half-day spiritual seminar happening on every 2nd Saturday of the month is especially designed for people looking for an introduction to yoga and meditation.

  • Starting with a yoga posture class (14:30-16:00)
  • Followed by a talk & discussion on spirituality (16:00-17:00)
  • Chanting and meditation (17:00-18:00)
  • And a yogic vegan meal

This is a perfect way to explore some of the practices of Ananda Marga and get a feel for the deeper aspects of yoga.

You can join at any point in the seminar. Attendance is free. Donations welcome. Booking recommended. To reserve your place, please email: classes@anandamarga.org.uk or call: 0208-806-4250.

Yoga Posture (Asana) Class

You will learn how to use yoga to balance your cakras, glands, mind and body.
You will also learn many yogic tips on diet and lifestyle to help you stay healthy and positive.
The classes are deep, healing, spiritual and enjoyable.
All levels welcome.
Please dress comfortably and refrain from eating two hours before the class.
£7.50 (£6 concession).

  • Mondays 7:30-9pm with Shiivani
  • Tuesdays 7:00-8:30pm with Shriila (Rhian)
  • Sundays 11:00-12noon with Shiivani

Yogic Meditation for All-round Fulfilment

This is a 6 week course to help you to bring the practice and understanding of meditation into your daily life. Each week we practice meditation along
with a discussion on one aspect of the practice. Donations welcome.

  • Wednesdays 7-8:30pm
  • contact Dada Jyotirupananda at 07905 1414 35 (please don’t leave a voicemail)

Open Kiirtana and Meditation

Kiirtana is an ancient form of spiritual practice celebrating the oneness of all creation. Come and join us in our singing of kiirtana to our universal mantra – Baba Nam Kevalam. It means “Everything is an expression of One Infinite Loving Consciousness”.
Be inspired by the music and the feeling of connection to that divine presence within, followed by the beauty and stillness in the silence of meditation. Donations welcome.

  • Thursdays 6:45-8:00pm with Vinayaka

Monthly Chanting Evening

This is a monthly gathering to share in the devotional sentiment of kiirtana through singing and playing interesting instruments together. Tea and cakes provided.

  • Price: Donations
  • Last Saturday of every month 7:30-9pm, with Jyosna

 

home title
Meditation: Searching for the real you

Meditation: Searching for the real you

“Meditation: Searching for the Real You” is the recently published book by Dada Jyotirupananda, which has received great feedback from respected Yogis and meditation teachers. If you are starting with meditation this can be the perfect book for you:

  • How to meditate
  • Gain a stronger commitment to regular meditation practice
  • Yoga exercises and related practices
  • How to be healthy through your own efforts
  • How to adopt a code of conduct that will see you through life’s difficulties
  • Help guide you to the deepest fulfillment
Read more about the book and read the reviews.

Order this book from the next stores:

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